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Spring Just Makes My Heart Sing!!

Favourite season of the year, who else is with me!


To me, Spring is a start of Light, Hope, New Growth etc., so naturally, it puts me in a good mood!

Some Spring time Self Care Ideas:


  • Go for a walk or a hike outside, and enjoy the fresh air

  • spring cleaning, deep cleaning your home will give you a fresh feeling inside and out

  • friends or family picnic! Pack a healthy lunch or snacks and enjoy each other’s company

  • Skin care! Winter dries our skin out, so give yourself a good exfoliate, and hydrate your skin! and remember the SPF

  • get some fresh plants and place them around your home. It purifies the air in your home and can boost your mood, productivity and concentration.





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